Blood pressure measurement techniques

Blood pressure is not the same throughout the day. It varies with time of day or night, exercise, excitement or stress. Because of this normal variation it is important to measure the Blood Pressure a few times on different occasions. If the Blood Pressure reading is consistently equal to or higher than 140 systolic and…

Anemia – Low Blood Hemoglobin

Anemia is defined as low blood hemoglobin concentration. The normal haemoglobin level is between 11.5 to 16.5g/dL for adult female and 12.5 to 18.5g/dL for adult male. The main function of hemoglobin is to carry oxygen to the tissues hence anaemia leads to hypoxia (lack of oxygen) in organs and later to a wide range of clinical consequences.…

Anxiety Definition : What Exactly Anxiety Is

Anxiety is probably one of the toughest conditions that a person can deal with and it is important for all anxiety sufferers in particular to know what the real anxiety definition is. Anxiety is defined as being a condition that results in the person having an ongoing feeling of worry and nervousness. In most cases the person…

How To Overcome Anxiety

There are millions of men and women who are dealing with anxiety all around the world. Perhaps the worst thing of all about anxiety is that it makes a person feel so out of control and so helpless. Anxiety can come out of nowhere and cause serious problems in a person’s life. Stress and anxiety…

lower back pain

Knowing The Difficulties Of Lumbar Back Pain

Most folks think that getting lower back pain ensures that you’re entire back is hurting and aching. Even though this might be the case for some, this is definitely not the truth for other people. Some people only encounter soreness within their lower back. When this happens, it’s just not merely called back pain anymore. It becomes lumbar back pain.…

Lumbar Lower Back Pain

Most folks think that getting lower back pain ensures that you’re entire back is hurting and aching. Even though this might be the case for some, this is definitely not the truth for other people. Some people only encounter soreness within their lower back. When this happens, it’s just not merely called back pain anymore. It becomes lumbar back pain.…

back pain during pregnancy

Relief Back Pain During Pregnancy Without Pain Killer

As if it’s not enough that pregnant women will need to go through inconvenient and occasionally embarrassing pregnancy signs, they also have to be concerned about back pain during pregnancy. However, just like the other pregnancy signs or symptoms, back pain is certainly manageable without moms being forced to use pain killers that are damaging for their…