Knitting Can Be A Stress Relieving Activity

Knitting Can Be A Stress Relieving Activity

In today’s world of the internet mobile phone and social media like Facebook and Whats App, it is quite likely that not many women would have knitting as a hobby. Many homemakers also have to double up as career makers and earn the bread for the family along with their husbands. Hence it is quite possible that knitting could never be a part of the to-do list. However, there are many reasons to believe that knitting should be made a part of routine for women and there are some benefits which are too hard to ignore and be unconcerned about it. Knitting is something that has been around for many centuries now and therefore it has stood the test of time. Yes, it is possible that you may not be able to spend the kind of time that your grandmother could spend but nonetheless you have reasons to choose something that is possible and doable.

You Must Get Started Somewhere

You need not get tensed about using scratchy wool yarn. A better way forward would be to look for really soft brands of woolen yarn which can get you get started in the right earnest. You can think about knitting stitch patterns to get you started in right earnest. This will help you to gather some basic knowledge and once this happens you will not like to do away with it. You will then slowly start realizing the health benefits and advantages associated with knitting. While there are quite a few of them, we will try and find out a few which well and truly are worth pursuing.

It Could Help In Reducing Stress

There is no denying the fact that stress is a major component for almost all of us and women are also becoming a part of it. In fact many women are prone to stress more than men because they have to take care of the home and also look for some career and earning opportunities. For such women, it has been proven that being into knitting at least once or twice a week could be s good stress buster. This is because it helps to increase their self confidence and pride levels. They are able to take their mind off the routine job and household tensions and this in itself could help in more ways than one. It also helps to increase the confidence and pride levels. As you showcase your knit patterns to your friends, colleagues, neighbors and even family members, you certainly will receive appreciation from most of them. This will certainly be helpful in more ways than one.

It Could Be The Same As Meditation

It would be pertinent to mention here that knitting could be the same as meditation. It could provide the much needed exercise to your fingers, shoulders, arms and other parts of the hand. It could play a big role in improving the eye-body coordination. It is known to improve motor function especially amongst elderly people. It could also play a role in slowing down the cognitive malfunctioning of the body.

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